Apple Fitness

Since lockdown came in I’ve been missing a 40 minute walk to and from work in London, and as a result I’ve been packing on the kilos (probably also has to do with a poor diet and too much beer). I’ve signed up to Apple fitness on a one month trial in the hope it… Continue reading Apple Fitness

Easing to fitness

I find it really hard sticking to a regular fitness regime. There are times when I go ALL in on it and exercise twice a day, eat really well, cut out alcohol…. but these “sprints” only last for a week or two before hibernating for the next 10-12 months. After years of Laura telling me… Continue reading Easing to fitness