Apple Fitness

Since lockdown came in I’ve been missing a 40 minute walk to and from work in London, and as a result I’ve been packing on the kilos (probably also has to do with a poor diet and too much beer).

I’ve signed up to Apple fitness on a one month trial in the hope it will help me get back that hour of fitness each day.

Below is an example of a ten minute workout, core nearly destroyed me!

fitness.apple.com/gb/workout/core-with-kyle/1539485408

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