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Easing to fitness

I find it really hard sticking to a regular fitness regime. There are times when I go ALL in on it and exercise twice a day, eat really well, cut out alcohol…. but these “sprints” only last for a week or two before hibernating for the next 10-12 months. After years of Laura telling me […]

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Chilling with my daughter

On Thursday afternoon at 1830 we added another member to our family in the form of a 8’6, or 3.8kg, baby girl. Both her (still unnamed) and Mum are doing great. We watched the Champions League final together last night, but just like her dad she was far more interested in the drinks/food than the […]